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I am the Wellness Director at Evergreen Woods. I have been here since September 2019. What excites me the most about this position is being able to share my knowledge and passion for health & fitness with all of our Members.
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On May 8th, Evergreen Woods awarded three scholarships to applicants in the North Branford area. Winners were invited scholarship winners to join Members for an outdoor ceremony to receive their awards.
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We were happy, happy, happy to get some sunshine after a few weeks of chilly temperatures! On Friday our Members enjoyed a beautiful walk on the boardwalk and beach at Hammonasset State Park to end the week! Irish eyes were smiling at Evergreen Woods this afternoon!
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Ensuring that our Members are using proper form and alignment during our exercise classes is very important! We don’t want our Members to be injured and want to maximize their workouts!
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Located 11 miles east of New Haven and 40 miles south of Hartford, Branford, Connecticut is a shoreline community positioned on the northern side of the Long Island Sound. This New England town offers a unique mix of geography with the archipelago of the Thimble Islands and panoramic views of Mt.
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On February 27th, our Members participated in our Signature Experience – “A Day at the Opera” with a beautiful day of food, fitness and fun!
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